Yoga Girl
NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether sheas practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel BrathenaInstagramas @Yoga_Girlahas made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never beforeafrom her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life sheas built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyleaYoga Girl is like an armchair vacation to a Caribbean spa.In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never beforeafrom her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the ...
| Title | : | Yoga Girl |
| Author | : | Rachel Brathen |
| Publisher | : | Simon and Schuster - 2015-03-24 |
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